Jurgen Whitehouse 16:01 row
4,075m
Meters
16:01.8
Time
1:58.0
Pace
274
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
July 01, 2018 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 4,075m | 1:58.0 | 213 | 1032 | 24 | 144 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 134 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 140 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 154 |
| 16:01.8 | 262m | 1:57.9 | 213 | 1034 | 23 | 150 |