Jurgen Whitehouse 16:05 row
4,127m
Meters
16:05.6
Time
1:56.9
Pace
281
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
July 05, 2018 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.6 | 4,127m | 1:56.9 | 219 | 1052 | 24 | 144 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 135 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 144 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 151 |
| 16:05.6 | 276m | 1:58.8 | 209 | 1017 | 24 | 147 |