Jurgen Whitehouse 5:09 row
1,300m
Meters
5:09.9
Time
1:59.1
Pace
87
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
July 06, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,300m | 1:59.1 | 207 | 1011 | 18 | 145 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 146 |
| 5:09.9 | 36m | 2:17.5 | 135 | 763 | 12 | 145 |