Jurgen Whitehouse 2x24:00/2:00r row
12,471m
Meters
48:00.0
Time
1:55.4
Pace
865
Calories
159
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,808m |
| Overall Time | 52:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
July 09, 2018 05:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,471m | 1:55.4 | 227 | 1082 | 22 | 159 |
| 24:00.0 | 6,234m | 1:55.4 | 227 | 1081 | 23 | 158 |
| 24:00.0 | 6,238m | 1:55.4 | 228 | 1083 | 22 | 161 |
| r337m |