Jurgen Whitehouse 16:00 row
4,087m
Meters
16:00.9
Time
1:57.5
Pace
275
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
July 12, 2018 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 4,087m | 1:57.5 | 215 | 1041 | 22 | 140 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 134 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 138 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 144 |
| 16:00.9 | 261m | 1:56.6 | 220 | 1058 | 21 | 146 |