Jurgen Whitehouse 3x18:00/2:00r row
14,101m
Meters
54:00.0
Time
1:54.8
Pace
984
Calories
157
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,182m |
| Overall Time | 1:00:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
July 13, 2018 05:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 14,101m | 1:54.8 | 231 | 1094 | 25 | 157 |
| 18:00.0 | 4,700m | 1:54.8 | 231 | 1094 | 25 | 153 |
| 18:00.0 | 4,700m | 1:54.8 | 231 | 1094 | 25 | 158 |
| 18:00.0 | 4,701m | 1:54.8 | 231 | 1094 | 25 | 161 |
| r81m |