Jurgen Whitehouse 2x12:00/3:00r row
6,569m
Meters
24:00.0
Time
1:49.6
Pace
485
Calories
166
Heart Rate
| Rest Distance | 828m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,397m |
| Overall Time | 30:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
July 14, 2018 05:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,569m | 1:49.6 | 266 | 1214 | 27 | 166 |
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 27 | 165 |
| 12:00.0 | 3,283m | 1:49.6 | 265 | 1213 | 27 | 168 |
| r828m |