Jurgen Whitehouse 2x25:00/2:00r row
13,186m
Meters
50:00.0
Time
1:53.7
Pace
931
Calories
162
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,531m |
| Overall Time | 54:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
July 16, 2018 05:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,186m | 1:53.7 | 238 | 1118 | 24 | 162 |
| 25:00.0 | 6,590m | 1:53.8 | 237 | 1117 | 25 | 162 |
| 25:00.0 | 6,596m | 1:53.7 | 238 | 1119 | 24 | 163 |
| r345m |