Jurgen Whitehouse 16:02 row
4,095m
Meters
16:02.7
Time
1:57.5
Pace
276
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
July 17, 2018 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.7 | 4,095m | 1:57.5 | 215 | 1041 | 24 | 141 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 135 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 142 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 145 |
| 16:02.7 | 264m | 1:58.7 | 209 | 1019 | 24 | 144 |