Jurgen Whitehouse 16:02 row
4,105m
Meters
16:02.3
Time
1:57.2
Pace
278
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
July 19, 2018 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.3 | 4,105m | 1:57.2 | 217 | 1048 | 24 | 141 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 136 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 141 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 146 |
| 16:02.3 | 261m | 1:59.3 | 206 | 1008 | 23 | 144 |