Jurgen Whitehouse 16:01 row
4,091m
Meters
16:01.4
Time
1:57.5
Pace
276
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
July 21, 2018 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.4 | 4,091m | 1:57.5 | 216 | 1042 | 24 | 140 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 136 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 139 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 144 |
| 16:01.4 | 258m | 1:58.9 | 208 | 1014 | 23 | 143 |