Jurgen Whitehouse 16:03 row
4,101m
Meters
16:03.2
Time
1:57.4
Pace
277
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
July 24, 2018 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.2 | 4,101m | 1:57.4 | 216 | 1043 | 25 | 139 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 134 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 139 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 141 |
| 16:03.2 | 265m | 1:59.2 | 206 | 1010 | 24 | 142 |