Jurgen Whitehouse 16:00 row
4,093m
Meters
16:00.9
Time
1:57.3
Pace
277
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
July 28, 2018 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 4,093m | 1:57.3 | 216 | 1044 | 25 | 139 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 134 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 139 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 139 |
| 16:00.9 | 256m | 1:58.9 | 208 | 1015 | 24 | 144 |