Jurgen Whitehouse 15:59 row
4,097m
Meters
15:59.5
Time
1:57.0
Pace
278
Calories
141
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 24 |
July 29, 2018 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:59.5 | 4,097m | 1:57.0 | 218 | 1050 | 24 | 141 |
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 135 |
10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 139 |
15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 144 |
15:59.5 | 257m | 1:55.7 | 226 | 1076 | 24 | 148 |