Jurgen Whitehouse 2x1000m/3:00r row
2,000m
Meters
6:49.4
Time
1:42.3
Pace
160
Calories
175
Heart Rate
| Rest Distance | 962m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,962m |
| Overall Time | 12:49.4 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 32 |
July 29, 2018 05:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.4 | 2,000m | 1:42.3 | 326 | 1423 | 32 | 175 |
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 32 | 172 |
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 32 | 178 |
| r962m |