Jurgen Whitehouse 3x14:00/2:00r row
11,068m
Meters
42:00.0
Time
1:53.8
Pace
779
Calories
163
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,466m |
| Overall Time | 48:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
July 30, 2018 05:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,068m | 1:53.8 | 237 | 1116 | 25 | 163 |
| 14:00.0 | 3,686m | 1:53.9 | 237 | 1114 | 26 | 158 |
| 14:00.0 | 3,692m | 1:53.7 | 238 | 1118 | 25 | 166 |
| 14:00.0 | 3,690m | 1:53.8 | 237 | 1116 | 25 | 167 |
| r398m |