Jurgen Whitehouse 3x25:00/2:00r row
19,165m
Meters
1:15:00.0
Time
1:57.4
Pace
1304
Calories
145
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,227m |
| Overall Time | 1:21:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
August 01, 2018 05:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,165m | 1:57.4 | 216 | 1044 | 24 | 145 |
| 25:00.0 | 6,385m | 1:57.4 | 216 | 1043 | 24 | 145 |
| 25:00.0 | 6,390m | 1:57.3 | 216 | 1044 | 24 | 148 |
| 25:00.0 | 6,390m | 1:57.3 | 216 | 1044 | 24 | 144 |
| r62m |