Jurgen Whitehouse 16:00 row
4,077m
Meters
16:00.1
Time
1:57.7
Pace
276
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
August 04, 2018 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 4,077m | 1:57.7 | 214 | 1037 | 24 | 143 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 135 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 146 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 146 |
| 16:00.1 | 253m | 1:58.7 | 209 | 1018 | 23 | 146 |