Jurgen Whitehouse 3x20:00/2:00r row
15,190m
Meters
1:00:00.0
Time
1:58.4
Pace
1022
Calories
142
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,255m |
| Overall Time | 1:06:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
August 08, 2018 05:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,190m | 1:58.4 | 210 | 1023 | 23 | 142 |
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 23 | 136 |
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 23 | 143 |
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 23 | 147 |
| r65m |