Jurgen Whitehouse 3x20:00/2:00r row
15,261m
Meters
1:00:00.0
Time
1:57.9
Pace
1033
Calories
143
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,328m |
| Overall Time | 1:06:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
August 09, 2018 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,261m | 1:57.9 | 213 | 1034 | 23 | 143 |
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 23 | 139 |
| 20:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 24 | 146 |
| 20:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 24 | 146 |
| r67m |