Jurgen Whitehouse 3x20:00/2:00r row
15,326m
Meters
1:00:00.0
Time
1:57.4
Pace
1041
Calories
140
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,382m |
| Overall Time | 1:06:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
August 11, 2018 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,326m | 1:57.4 | 216 | 1043 | 24 | 140 |
| 20:00.0 | 5,109m | 1:57.4 | 216 | 1043 | 24 | 138 |
| 20:00.0 | 5,109m | 1:57.4 | 216 | 1043 | 24 | 143 |
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 24 | 141 |
| r56m |