Jurgen Whitehouse 16:02 row
4,064m
Meters
16:02.2
Time
1:58.3
Pace
272
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
August 14, 2018 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 4,064m | 1:58.3 | 211 | 1026 | 20 | 141 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 134 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 140 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | 150 |
| 16:02.2 | 252m | 2:03.4 | 186 | 940 | 19 | 140 |