Jurgen Whitehouse 3x20:00/2:00r row
15,040m
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
147
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,103m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
August 15, 2018 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,040m | 1:59.6 | 204 | 1002 | 19 | 147 |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 19 | 143 |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 20 | 149 |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 20 | 149 |
| r63m |