Jurgen Whitehouse 16:02 row
4,088m
Meters
16:02.5
Time
1:57.7
Pace
276
Calories
146
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 21 |
August 16, 2018 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:02.5 | 4,088m | 1:57.7 | 215 | 1038 | 21 | 146 |
5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 134 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 139 |
15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 162 |
16:02.5 | 259m | 2:00.6 | 199 | 985 | 21 | 150 |