Jurgen Whitehouse 16:00 row
4,067m
Meters
16:00.3
Time
1:58.0
Pace
273
Calories
140
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 19 |
August 18, 2018 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.3 | 4,067m | 1:58.0 | 213 | 1032 | 19 | 140 |
5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 134 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 140 |
15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 149 |
16:00.3 | 248m | 2:01.5 | 195 | 970 | 19 | 140 |