Jurgen Whitehouse 16:01 row
4,083m
Meters
16:01.5
Time
1:57.7
Pace
276
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
August 19, 2018 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 4,083m | 1:57.7 | 214 | 1037 | 21 | 141 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 132 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 134 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 | 155 |
| 16:01.5 | 250m | 2:03.0 | 188 | 947 | 20 | 144 |