Jurgen Whitehouse 16:01 row
4,051m
Meters
16:01.3
Time
1:58.6
Pace
271
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
August 21, 2018 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.3 | 4,051m | 1:58.6 | 210 | 1021 | 20 | 141 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 139 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 140 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 142 |
| 16:01.3 | 252m | 2:01.6 | 195 | 969 | 20 | 143 |