Jurgen Whitehouse 3x25:00/2:00r row
18,836m
Meters
1:15:00.0
Time
1:59.4
Pace
1256
Calories
146
Heart Rate
| Rest Distance | 403m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,239m |
| Overall Time | 1:21:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
August 22, 2018 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,836m | 1:59.4 | 205 | 1006 | 20 | 146 |
| 25:00.0 | 6,279m | 1:59.4 | 205 | 1006 | 20 | 143 |
| 25:00.0 | 6,275m | 1:59.5 | 205 | 1005 | 20 | 151 |
| 25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 20 | 146 |
| r403m |