Jurgen Whitehouse 16:02 row
4,063m
Meters
16:02.2
Time
1:58.4
Pace
272
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
August 23, 2018 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 4,063m | 1:58.4 | 211 | 1025 | 21 | 139 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 132 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 139 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 147 |
| 16:02.2 | 254m | 2:02.4 | 191 | 956 | 20 | 140 |