Jurgen Whitehouse 16:01 row
4,071m
Meters
16:01.9
Time
1:58.1
Pace
274
Calories
141
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 20 |
August 25, 2018 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:01.9 | 4,071m | 1:58.1 | 212 | 1030 | 20 | 141 |
5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 132 |
10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 139 |
15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | 151 |
16:01.9 | 253m | 2:02.3 | 191 | 957 | 20 | 143 |