Jurgen Whitehouse 16:00 row
4,086m
Meters
16:00.3
Time
1:57.5
Pace
277
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
August 26, 2018 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 4,086m | 1:57.5 | 216 | 1042 | 21 | 140 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 135 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 138 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 | 149 |
| 16:00.3 | 244m | 2:03.5 | 186 | 938 | 21 | 141 |