Jurgen Whitehouse 16:02 row
4,064m
Meters
16:02.4
Time
1:58.4
Pace
273
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
September 04, 2018 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.4 | 4,064m | 1:58.4 | 211 | 1025 | 20 | 139 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 132 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 137 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 146 |
| 16:02.4 | 258m | 2:00.9 | 198 | 981 | 20 | 142 |