Jurgen Whitehouse 16:02 row
4,046m
Meters
16:02.7
Time
1:58.9
Pace
270
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
September 08, 2018 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.7 | 4,046m | 1:58.9 | 208 | 1015 | 20 | 140 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 140 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 139 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 141 |
| 16:02.7 | 261m | 2:00.1 | 202 | 995 | 20 | 143 |