Jurgen Whitehouse 16:02 row
4,025m
Meters
16:02.9
Time
1:59.6
Pace
267
Calories
138
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 20 |
September 11, 2018 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:02.9 | 4,025m | 1:59.6 | 205 | 1003 | 20 | 138 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 134 |
10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 135 |
15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 142 |
16:02.9 | 260m | 2:00.9 | 198 | 980 | 20 | 141 |