Jurgen Whitehouse 16:01 row
4,025m
Meters
16:01.9
Time
1:59.4
Pace
267
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
September 15, 2018 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.9 | 4,025m | 1:59.4 | 205 | 1006 | 20 | 135 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 130 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 136 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 16:01.9 | 255m | 2:01.3 | 196 | 973 | 19 | 138 |