Jurgen Whitehouse 16:00 row
4,051m
Meters
16:00.1
Time
1:58.5
Pace
271
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
September 21, 2018 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 4,051m | 1:58.5 | 210 | 1023 | 21 | 152 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 150 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 157 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 150 |
| 16:00.1 | 248m | 2:01.1 | 197 | 977 | 20 | 153 |