Jurgen Whitehouse 16:00 row
4,052m
Meters
16:00.9
Time
1:58.5
Pace
271
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
September 24, 2018 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 4,052m | 1:58.5 | 210 | 1022 | 20 | 141 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 129 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 148 |
| 16:00.9 | 258m | 1:58.0 | 213 | 1032 | 19 | 151 |