Jurgen Whitehouse 3x3333m/1:00r row
9,999m
Meters
37:27.0
Time
1:52.3
Pace
716
Calories
160
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 40:27.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
September 27, 2018 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 9,999m | 1:52.3 | 247 | 1149 | 21 | 160 |
| 12:30.3 | 3,333m | 1:52.5 | 245 | 1144 | 21 | 155 |
| 12:29.0 | 3,333m | 1:52.3 | 247 | 1149 | 21 | 163 |
| 12:27.7 | 3,333m | 1:52.1 | 248 | 1153 | 21 | 164 |
| r79m |