Jurgen Whitehouse 2x20:00/2:00r row
10,269m
Meters
40:00.0
Time
1:56.8
Pace
702
Calories
147
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,347m |
| Overall Time | 44:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
September 28, 2018 05:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,269m | 1:56.8 | 219 | 1054 | 19 | 147 |
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 19 | 145 |
| 20:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 19 | 150 |
| r78m |