Jurgen Whitehouse 16:02 row
4,022m
Meters
16:02.4
Time
1:59.6
Pace
266
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
October 01, 2018 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.4 | 4,022m | 1:59.6 | 204 | 1003 | 19 | 140 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 135 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 139 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 143 |
| 16:02.4 | 255m | 2:02.3 | 191 | 957 | 18 | 144 |