Jurgen Whitehouse 3x6000m/2:00r row
18,000m
Meters
1:09:36.4
Time
1:56.0
Pace
1242
Calories
158
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,084m |
| Overall Time | 1:15:36.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
October 02, 2018 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:36.4 | 18,000m | 1:56.0 | 224 | 1071 | 18 | 158 |
| 23:12.0 | 6,000m | 1:56.0 | 224 | 1071 | 18 | 157 |
| 23:12.2 | 6,000m | 1:56.0 | 224 | 1071 | 18 | 161 |
| 23:12.2 | 6,000m | 1:56.0 | 224 | 1071 | 18 | 157 |
| r84m |