Jurgen Whitehouse 16:02 row
4,070m
Meters
16:02.7
Time
1:58.2
Pace
274
Calories
138
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 20 |
October 03, 2018 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:02.7 | 4,070m | 1:58.2 | 212 | 1028 | 20 | 138 |
5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 132 |
10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 139 |
15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 141 |
16:02.7 | 259m | 2:01.0 | 197 | 979 | 19 | 140 |