Jurgen Whitehouse 16:01 row
4,067m
Meters
16:01.5
Time
1:58.2
Pace
273
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
October 05, 2018 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 4,067m | 1:58.2 | 212 | 1029 | 20 | 135 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 125 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 135 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 141 |
| 16:01.5 | 259m | 1:58.7 | 209 | 1019 | 19 | 142 |