Jurgen Whitehouse 3x20:00/2:00r row

15,320m

Meters

1:00:00.0

Time

1:57.4

Pace

1041

Calories

143

Heart Rate

Rest Distance80m
Rest Time6:00.0
Overall Distance15,400m
Overall Time1:06:00.0
Average Watts216
Calories Per Hour1042
Stroke Rate19

October 09, 2018 06:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,320m 1:57.4 216 1042 19 143
20:00.0 5,106m 1:57.5 216 1042 20 139
20:00.0 5,107m 1:57.4 216 1042 19 144
20:00.0 5,108m 1:57.4 216 1043 19 148
r80m