Jurgen Whitehouse 12000m row
12,000m
Meters
46:39.7
Time
1:56.6
Pace
822
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
October 20, 2018 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.7 | 12,000m | 1:56.6 | 220 | 1058 | 18 | 149 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 18 | 139 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 18 | 146 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 18 | 152 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 18 | 152 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 18 | 154 |
| 7:46.2 | 12,000m | 1:56.5 | 221 | 1060 | 18 | 156 |