Jurgen Whitehouse 16:06 row
4,142m
Meters
16:06.6
Time
1:56.6
Pace
282
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
October 22, 2018 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 4,142m | 1:56.6 | 220 | 1058 | 21 | 136 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 126 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 135 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 138 |
| 16:06.6 | 283m | 1:57.6 | 215 | 1039 | 21 | 145 |