Jurgen Whitehouse 16:02 row
4,229m
Meters
16:02.7
Time
1:53.8
Pace
297
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
October 25, 2018 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.7 | 4,229m | 1:53.8 | 237 | 1116 | 22 | 145 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 | 137 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 142 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 | 153 |
| 16:02.7 | 274m | 1:54.4 | 234 | 1104 | 22 | 151 |