Jurgen Whitehouse 16:01 row
4,103m
Meters
16:01.0
Time
1:57.1
Pace
279
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
October 29, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.0 | 4,103m | 1:57.1 | 218 | 1049 | 20 | 141 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 126 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 139 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 149 |
| 16:01.0 | 258m | 1:58.2 | 212 | 1029 | 20 | 150 |