Jurgen Whitehouse 20:00 row
5,087m
Meters
20:00.3
Time
1:57.9
Pace
342
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
November 01, 2018 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,087m | 1:57.9 | 213 | 1033 | 20 | 145 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 136 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 143 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 148 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 149 |
| 20:00.3 | 1m | 2:30.0 | 104 | 656 | 149 |