Jurgen Whitehouse 30:00 row
8,070
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
161
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
November 04, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,070 | 1:51.5 | 252 | 1168 | 582 | 20 | 161 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 115 | 20 | 147 |
| 12:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 115 | 20 | 156 |
| 18:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 20 | 163 |
| 24:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 117 | 20 | 166 |
| 30:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 119 | 20 | 175 |